If you are looking for a delicious and nutritious dinner, Spinach and Feta Stuffed Chicken Breast is a fantastic choice. This recipe combines tender chicken breasts with a flavorful filling of fresh spinach and creamy feta cheese. It’s a simple yet impressive dish that’s perfect for a cozy family meal or elegant enough for entertaining guests.
Tips to make the Spinach and Feta Stuffed Chicken Breast recipe:
1. Pound the Chicken Breasts: Use a meat mallet to pound the chicken breasts to an even thickness. This ensures they cook evenly and makes them easier to roll up with the filling inside.
2. Cook the Spinach First: Sauté the spinach with a bit of olive oil and garlic until wilted. This reduces the moisture content and intensifies the flavor, preventing your chicken from becoming soggy.
3. Use Toothpicks to Secure: After stuffing and rolling the chicken breasts, use toothpicks to secure them. This keeps the filling from spilling out while the chicken cooks.
4. Season Generously: Don’t forget to season both the outside and inside of the chicken breasts with salt, pepper, and your favorite herbs. This enhances the overall flavor of the dish.
5. Bake Until Golden: Preheat your oven to 375°F (190°C) and bake the stuffed chicken breasts for 25-30 minutes or until they reach an internal temperature of 165°F (74°C). This ensures that the chicken is perfectly cooked through and juicy.
How to Make Spinach and Feta Stuffed Chicken Breast Recipe?
Spinach and Feta Stuffed Chicken Breast Recipe
Equipment
- 1 Skillet For sautéing the spinach
- 1 Baking dish For baking the chicken
- 1 Oven Preheated to 375°F (190°C)
Ingredients
- 4 pieces Boneless, skinless chicken breasts Butterflied
- 2 cups Fresh spinach Chopped
- 1 cup Feta cheese Crumbled
- 2 cloves Garlic Minced
- 1 tbsp Olive oil
- 1 tsp Dried oregano
- to taste Salt and pepper
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute.
- Add chopped spinach and cook until wilted. Remove from heat and let cool slightly.
- In a bowl, mix the cooked spinach, crumbled feta, and dried oregano. Season with salt and pepper to taste.
- Stuff each butterflied chicken breast with the spinach and feta mixture. Secure with toothpicks if necessary.
- Place the stuffed chicken breasts in a baking dish and bake for 20-25 minutes, or until the chicken is cooked through.
- Serve hot and enjoy your delicious Spinach and Feta Stuffed Chicken Breasts.
