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Spinach and Feta Stuffed Omelette

Spinach and Feta Stuffed Omelette Recipe

If you are craving a delicious and nutritious breakfast, try making a Spinach and Feta Stuffed Omelette. This dish is packed with fresh spinach and creamy feta cheese, offering a delightful combination of flavors and nutrients. Whether you are preparing for a busy workday or a peaceful weekend morning, this omelette will energize you and leave your taste buds satisfied.

Tips to make the Spinach and Feta Stuffed Omelette recipe:

1. Use Fresh Spinach: Opt for fresh spinach leaves instead of frozen ones. Fresh spinach provides a better texture and taste, and it is quick to wilt in the pan, making your omelette prep even faster.


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2. Crumble the Feta Cheese: Before starting your omelette, crumble the feta cheese. This helps it melt evenly inside the omelette and infuses each bite with creamy flavor. You can use a block of feta and crumble it with your fingers or a fork.

3. Prepare Ingredients in Advance: Speed up your morning routine by preparing your spinach and feta the night before. Rinse and dry the spinach leaves and crumble the feta cheese in advance, storing them in separate containers in the fridge.

4. Cook on Low Heat: When cooking the omelette, use low to medium heat to prevent it from burning. This ensures the eggs cook evenly while the cheese melts perfectly and the spinach stays fresh and vibrant.

How to Make Spinach and Feta Stuffed Omelette Recipe?

Spinach and Feta Stuffed Omelette Recipe

Spinach and Feta Stuffed Omelette Recipe

Michelle Kim
Follow this recipe to prepare a delicious Spinach and Feta Stuffed Omelette, a flavorful and nutritious dish perfect for breakfast or brunch.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1
Calories 280 kcal

Equipment

  • 1 Non-stick skillet For cooking the omelette
  • 1 Spatula For flipping the omelette

Ingredients
  

  • 2 Eggs Beaten
  • 1 cup Fresh spinach Chopped
  • 1/4 cup Feta cheese Crumbled
  • 1 tbsp Olive oil
  • to taste Salt and pepper

Instructions
 

  • Heat olive oil in a non-stick skillet over medium heat.
  • Add spinach and sauté until wilted, about 2 minutes.
  • Pour beaten eggs into the skillet and cook until the edges start to set.
  • Sprinkle crumbled feta cheese evenly over the egg mixture.
  • Fold the omelette in half and cook until eggs are fully set, about 2 more minutes.
  • Season with salt and pepper to taste before serving.

Notes

For extra flavor, consider adding some chopped sun-dried tomatoes or a pinch of oregano.

Nutrition

Serving: 1gCalories: 280kcalCarbohydrates: 5gProtein: 16gFat: 22gSaturated Fat: 7gCholesterol: 385mgSodium: 550mgPotassium: 392mgFiber: 2gSugar: 1gVitamin A: 172500IUVitamin C: 7mgCalcium: 2000mgIron: 0.6mg
Keyword breakfast, healthy, Omelette, Spinach and Feta, Vegetarian
Tried this recipe?Let us know how it was!

The spinach and feta stuffed omelette is not only a delicious meal but also a healthy choice. Made with fresh spinach and creamy feta cheese, this omelette offers a great combination of flavors that are both rich and satisfying. It’s a wonderful way to start your day with a breakfast that is packed with nutrients and can keep you energized.

This recipe is also incredibly versatile. You can customize it by adding other ingredients like tomatoes, onions, or mushrooms to suit your taste. Whether you’re cooking for yourself or for family and friends, this omelette is easy to prepare and quick to cook. It’s perfect for a busy morning or a relaxing weekend brunch.

Overall, the spinach and feta stuffed omelette is a delightful dish that brings together taste, health, and simplicity. Try making it at home, and enjoy a nutritious meal that is sure to impress your taste buds and keep you coming back for more.

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