Egg and Avocado Breakfast Tacos are a delicious and nutritious way to kick-start your morning. With a combination of protein-packed eggs, creamy avocado, and fresh vegetables, these breakfast tacos are a satisfying and healthy meal option that will keep you feeling full throughout the morning.
Tips for Making the Perfect Egg and Avocado Breakfast Tacos:
- Use fresh, ripe avocados for the best flavor and texture. Look for avocados that yield slightly to gentle pressure but are not too soft.
- Customize your breakfast tacos by adding your favorite toppings, such as salsa, hot sauce, or fresh cilantro.
- For a lower-carb option, you can replace the flour tortillas with corn tortillas or even lettuce wraps.
- Cook the eggs to your preferred level of doneness, whether you like them soft and creamy or firm and fully cooked.
- To save time in the morning, you can prep the vegetables and toppings the night before and store them in the refrigerator.
How To Make Egg and Avocado Breakfast Tacos
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Start Your Day Right with Egg and Avocado Breakfast Tacos
Egg and Avocado Breakfast Tacos are a delicious and nutritious way to kick-start your morning.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Course Breakfast, Brunch
Cuisine Mexican
Servings 1
Calories 320 kcal
Ingredients
- 4 large eggs
- Salt and black pepper, to taste
- 1 tbsp vegetable oil
- 4 small flour tortillas
- 1 large ripe avocado, pitted, peeled, and sliced
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh cilantro
- 1/4 cup salsa of your choice
- Lime wedges, for serving
Instructions
- In a bowl, beat the eggs and season them with a pinch of salt and black pepper.
- Heat the vegetable oil in a large non-stick skillet over medium heat. Add the beaten eggs and cook until set, stirring occasionally. Remove the skillet from the heat.
- Warm the flour tortillas in the microwave for 15-20 seconds or in a dry skillet for a few seconds on each side.
- To assemble the breakfast tacos, divide the cooked eggs, sliced avocado, shredded cheddar cheese, and chopped cilantro evenly among the warmed tortillas. Top each taco with a spoonful of salsa.
- Serve the breakfast tacos with lime wedges on the side for a burst of fresh citrus flavor.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 25gProtein: 14gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gCholesterol: 215mgSodium: 460mgPotassium: 600mgFiber: 7gSugar: 4gCalcium: 100mgIron: 2mg
Keyword avocado, breakfast, brunch, egg dish, tacos
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Egg and Avocado Breakfast Tacos are a delightful way to start your day with a nutritious and satisfying meal. With our easy-to-follow recipe, you can create a delicious breakfast that’s perfect for busy mornings or leisurely weekend brunches. Enjoy these tasty breakfast tacos and start your day on a high note!