Sweet Potato & Chickpea Curry

Sweet Potato & Chickpea Curry Recipe

If you are looking for a delicious and hearty meal that is not only easy to make but also packed with flavor, then this Sweet Potato & Chickpea Curry recipe is the perfect choice. This curry is a warm and comforting dish that combines the sweetness of sweet potatoes with the nutty flavor of chickpeas, all simmered together in a rich and aromatic curry sauce. Whether you are a vegetarian or just looking to add more plant-based meals to your diet, this recipe is sure to become a favorite in your meal rotation.

Tips to make the Sweet Potato & Chickpea Curry recipe:

1. Prep Your Ingredients: Chop your sweet potatoes, onion, and garlic in advance to make the cooking process smoother. You can even peel and cube the sweet potatoes the night before to save time.

2. Use Good Quality Curry Powder: The key to a flavorful curry is using a good quality curry powder. Look for one that is fresh and has a good mix of spices like turmeric, cumin, coriander, and paprika.

3. Don’t Overcook the Sweet Potatoes: Make sure not to overcook the sweet potatoes as they can turn mushy. Aim for them to be tender but still holding their shape.

4. Customize Your Curry: Feel free to customize this curry to your liking by adding extra veggies like spinach, peas, or bell peppers. You can also adjust the spice level by adding more or less chili powder or red pepper flakes.

How to Make Sweet Potato & Chickpea Curry Recipe?

Sweet Potato & Chickpea Curry Recipe

Sweet Potato & Chickpea Curry Recipe

Michelle Kim
Try out this delicious recipe for Sweet Potato & Chickpea Curry, a flavorful dish made with sweet potatoes and chickpeas simmered in a fragrant curry sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 250 kcal

Equipment

  • 1 Large pot For cooking the curry
  • 1 Chopping board For prepping ingredients

Ingredients
  

  • 2 large Sweet potatoes Peeled and cubed
  • 1 can Chickpeas Drained and rinsed
  • 1 onion Onion Chopped
  • 3 cloves Garlic Minced
  • 1 tbsp Curry powder
  • 1 tsp Cumin
  • 1 cup Coconut milk
  • to taste Salt and pepper

Instructions
 

  • In a large pot, heat some oil and sauté the onions and garlic until fragrant.
  • Add the sweet potatoes, chickpeas, curry powder, cumin, salt, and pepper. Stir to combine.
  • Pour in the coconut milk and bring the curry to a simmer. Cover and cook for 20-25 minutes until sweet potatoes are tender.
  • Adjust seasoning as needed and serve hot with rice or bread.

Notes

Feel free to add extra vegetables like spinach or bell peppers for more variation.

Nutrition

Serving: 200gCalories: 250kcalCarbohydrates: 40gProtein: 8gFat: 7gSaturated Fat: 4gSodium: 480mgPotassium: 600mgFiber: 8gSugar: 8gVitamin A: 10000IUVitamin C: 24.8mgCalcium: 80mgIron: 2.7mg
Keyword Chickpea, Coconut Milk, Curry, Sweet Potato, Vegetarian
Tried this recipe?Let us know how it was!

This Sweet Potato & Chickpea Curry recipe is a flavorful and nutritious dish that is perfect for a healthy and satisfying meal. The combination of sweet potatoes, chickpeas, and aromatic spices creates a delicious and hearty curry that is sure to please your taste buds. With a blend of sweetness, heat, and creaminess, this dish is a great option for anyone looking to add more plant-based meals to their diet.

Whether you are a seasoned chef or a beginner in the kitchen, this recipe is simple to follow and can be easily customized to suit your preferences. With minimal ingredients and minimal effort, you can create a delicious curry that is perfect for lunch or dinner. Give this recipe a try and enjoy a delightful and comforting meal that will leave you feeling satisfied and nourished.

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