Egg Curry: A Flavorful and Protein-Packed Indian Delight

Egg Curry is a popular and satisfying Indian dish that features hard-boiled eggs simmered in a rich, spiced tomato-based sauce. This versatile meal can be enjoyed with rice, flatbread, or even as a stand-alone dish, making it perfect for a comforting weeknight dinner. So, get ready to explore the enticing flavors of Indian cuisine with this delightful and protein-packed recipe!

Tips for Making Egg Curry:

1. Use fresh, ripe tomatoes: Fresh tomatoes provide a more vibrant and flavorful base for the sauce.
2. Adjust the spice level: Feel free to increase or decrease the amount of chili powder or green chilies to suit your preferred heat level.
3. Add vegetables: For a more substantial meal, consider adding vegetables like bell peppers, peas, or potatoes to the curry.
4. Be patient with the sauce: Let the sauce simmer and reduce to develop a rich and complex flavor.

How To Make Egg Curry

Egg Curry: A Flavorful and Protein-Packed Indian Delight

Egg Curry is a popular and satisfying Indian dish that features hard-boiled eggs simmered in a rich, spiced tomato-based sauce.

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Prep Time 15 minutes mins

Cook Time 30 minutes mins

Course Dinner, Lunch

Cuisine Indian

Servings 1

Calories 210 kcal

Ingredients

  

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• 6 large eggs, hard-boiled and peeled
• 2 tbsp vegetable oil
• 1 large onion, finely chopped
• 1 -inch (2.5 cm) piece ginger, minced
• 2 cloves garlic, minced
• 2 green chilies, slit lengthwise
• 2 large tomatoes, chopped
• 1 tsp ground turmeric
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1/2 tsp red chili powder (adjust to taste)
• 1/2 tsp garam masala
• 1 cup water
• Salt, to taste
• Fresh cilantro, chopped, for garnish

Instructions

 

• In a large skillet or saucepan, heat the vegetable oil over medium heat. Add the chopped onion and cook until it turns golden brown, about 5-7 minutes.
• Add the minced ginger, garlic, and green chilies to the skillet, and cook for another 2-3 minutes, until fragrant.
• Stir in the chopped tomatoes, ground turmeric, ground cumin, ground coriander, red chili powder, and salt. Cook for about 5 minutes, until the tomatoes soften and the oil begins to separate from the mixture.
• Add the water to the skillet, and bring the mixture to a boil. Reduce the heat to low and let it simmer for 10-12 minutes, allowing the flavors to meld and the sauce to thicken slightly.
• Gently place the hard-boiled eggs into the sauce, spooning some sauce over the eggs to coat them. Cover the skillet and let it simmer for another 5 minutes, allowing the eggs to absorb the flavors of the curry.
• Sprinkle the garam masala over the curry and stir gently to combine. Taste and adjust the salt, if necessary.
• Serve the Egg Curry hot, garnished with chopped cilantro, alongside rice, flatbread, or your favorite side dish.

Nutrition

Serving: 1gCalories: 210kcalCarbohydrates: 10gProtein: 12gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 280mgSodium: 130mgFiber: 2gSugar: 4g

Keyword cury, egg cury, egg dish, eggs

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Egg Curry is a flavorful and nourishing Indian dish. This combines the richness of hard-boiled eggs with the aromatic spices of Indian cuisine. This dish is not only delicious but also packed with protein, making it a satisfying meal for any time of the day. Go ahead and treat yourself to a taste of India with this delightful and easy-to-make Egg Curry recipe. Enjoy!