Savory Egg Muffins Recipe

If you’re in the mood for a tasty and satisfying breakfast, savory egg muffins are a perfect choice. These delightful muffins are loaded with eggs, cheese, and your favorite vegetables, making them a nutritious breakfast or snack option. Not only are they delicious, but they’re also incredibly easy to make, allowing you to enjoy a homemade breakfast even on your busiest mornings. Plus, they’re perfect for those who like to meal prep; just bake a batch and store them in the fridge for a quick grab-and-go meal.

Tips to make the Savory Egg Muffins recipe:

1. Choose Quality Eggs: For the best flavor, use fresh, high-quality eggs. They will significantly enhance the taste of your muffins.


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2. Pre-Cook Vegetables: If you’re adding vegetables like spinach, bell peppers, or mushrooms, sauté them first. This step ensures they release their flavors fully and prevent excess moisture from making the muffins soggy.

3. Use Muffin Liners: To prevent sticking and make cleanup easier, use muffin liners or grease your muffin tin well before pouring in the egg mixture.

4. Customize Ingredients: Feel free to mix in your favorite cheese or meats like bacon or ham. This makes the muffins customizable to your taste preferences.

5. Bake and Store: Bake at 350°F (175°C) for about 20-25 minutes or until the muffins are set. Once cooled, store them in the refrigerator in an airtight container for up to four days.

By following these tips, you can enjoy savory egg muffins that are both delicious and convenient for any time of day.

How to Make Savory Egg Muffins Recipe?

Savory Egg Muffins Recipe

Savory Egg Muffins Recipe

Michelle Kim
Follow this recipe to prepare delicious savory egg muffins, perfect for breakfast or a snack. These protein-packed muffins are filled with vegetables and cheese.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 6
Calories 120 kcal

Equipment

  • 1 Muffin tin To bake the egg muffins
  • 1 Mixing bowl For mixing ingredients

Ingredients
  

  • 6 Eggs Beaten
  • 1/2 cup Milk
  • 1 cup Spinach Chopped
  • 1/2 cup Bell peppers Diced
  • 1/2 cup Cheddar cheese Shredded
  • to taste Salt and pepper

Instructions
 

  • Preheat the oven to 375°F (190°C) and grease the muffin tin.
  • In a mixing bowl, combine beaten eggs and milk.
  • Add spinach, bell peppers, cheese, salt, and pepper. Mix well.
  • Pour the mixture into the greased muffin tin, filling each cup about 3/4 full.
  • Bake for 18-20 minutes, or until the egg muffins are set and lightly golden.
  • Let them cool slightly before removing from the tin. Serve warm.

Notes

Feel free to add other vegetables like mushrooms or onions to suit your taste.

Nutrition

Serving: 1gCalories: 120kcalCarbohydrates: 2gProtein: 8gFat: 9gSaturated Fat: 4gCholesterol: 160mgSodium: 170mgPotassium: 180mgSugar: 1gVitamin A: 25000IUVitamin C: 9.9mgCalcium: 1000mgIron: 0.2mg
Keyword breakfast, Egg Muffins, Protein, Savory
Tried this recipe?Let us know how it was!

Savory egg muffins are a delicious and easy-to-make dish that adds a fun twist to your breakfast routine. These muffins are not only filling but also versatile, allowing you to add your favorite ingredients like cheese, vegetables, or bacon. They make mornings easier because you can prepare them in advance and grab them on the go, perfect for busy days.

Savory egg muffins are a hit with both adults and kids, offering a nutritious meal option. You can customize them to suit different tastes, making them suitable for everyone in the family. Plus, they’re an excellent way to reduce food waste by using up leftover veggies.

Overall, they are a fantastic addition to any meal plan. By following simple steps, you can whip up a batch of these tasty muffins in no time. Enjoy experimenting with different flavors and ingredients to keep your meals exciting and healthy.

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