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Asparagus and Prosciutto Wrapped Eggs

Asparagus and Prosciutto Wrapped Eggs Recipe

If you are looking for an elegant and tasty breakfast or brunch recipe, Asparagus and Prosciutto Wrapped Eggs is a perfect pick. Delightful in flavor and appearance, this dish combines tender asparagus, savory prosciutto, and nutrient-rich eggs. It’s a simple yet sophisticated meal that will impress your guests or treat your family to something special.

Tips to Make the Asparagus and Prosciutto Wrapped Eggs Recipe:

1. Choose Fresh Asparagus: For the best flavor and texture, select fresh, firm asparagus stalks. Thinner stalks work well because they cook faster and wrap nicely around the eggs.

2. Use Quality Prosciutto: High-quality prosciutto makes a big difference in this recipe. Look for prosciutto that is thinly sliced and has a good balance of salty and sweet flavors.

3. Par-Boil the Asparagus: Before wrapping the asparagus with prosciutto, par-boil the stalks for 1-2 minutes. This step ensures the asparagus will be tender once the eggs are baked.

4. Pre-Crack Eggs: For smooth and easy assembly, pre-crack the eggs into individual ramekins or small bowls. This way, you can quickly pour them onto the baking sheet and minimize the chances of breaking the yolks.

5. Use Non-Stick Baking Sheet or Parchment Paper: To make clean-up easier and prevent the eggs from sticking, use a non-stick baking sheet or line your baking sheet with parchment paper.

By following these tips, you can create a beautiful and delicious breakfast dish that is sure to be a hit with everyone at the table.

How to Make Asparagus and Prosciutto Wrapped Eggs Recipe?

Asparagus and Prosciutto Wrapped Eggs Recipe

Asparagus and Prosciutto Wrapped Eggs Recipe

Michelle Kim
Follow this recipe to prepare a delicious and elegant appetizer consisting of eggs wrapped in prosciutto and roasted asparagus.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Appetizer, Brunch
Cuisine Italian
Servings 4
Calories 250 kcal


  • 1 Baking sheet For roasting the asparagus
  • 1 Non-stick pan For cooking the eggs


  • 4 Large eggs
  • 8 slices Prosciutto
  • 1 bunch Asparagus Trimmed
  • 2 tbsp Olive oil
  • to taste Salt and pepper


  • Preheat your oven to 400°F (200°C).
  • Place the trimmed asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper.
  • Roast the asparagus in the preheated oven for about 10-15 minutes, or until tender.
  • While the asparagus is roasting, heat a non-stick pan over medium heat.
  • Crack the eggs into the pan and cook until the whites are set but the yolks are still runny, about 3-4 minutes.
  • Wrap each cooked egg in two slices of prosciutto.
  • To serve, place the prosciutto-wrapped eggs on a plate with the roasted asparagus on the side.


For a vegetarian version, substitute prosciutto with thin slices of grilled bell peppers.


Serving: 1gCalories: 250kcalCarbohydrates: 3gProtein: 20gFat: 18gSaturated Fat: 6gCholesterol: 210mgSodium: 900mgPotassium: 350mgFiber: 1gSugar: 2gVitamin A: 40000IUVitamin C: 5.8mgCalcium: 500mgIron: 0.4mg
Keyword appetizer, asparagus, brunch, eggs, Prosciutto
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